Keep Young and Fit with Hula Hooping on Rollerskates

I've been dance skating in Central Park since 1996 with the Central Park Dance Skaters Association and hula hooping since I was a little kid, but nothing too tricky until getting certified with Hoopnotica a year ago to actually teach hooping to adults for a fun, expressive fitness activity, however, this was the first time I combined the two and took a hoop to skates!

I certainly wasn't prepared to make this look pretty or to have a really cool outfit on, so it's rough, but I'm sharing this to inspire others to get out there and have fun! It doesn't matter how old you are (I'm 47). Having a child-like spirit will keep you young, fit, and in good health in body, mind and spirit.

So go ahead, grab a hoop, dig out your old rollerskates and GET MOVING! Have fun in life and enjoy expressing yourself by doing what you love.

Need some help or motivation to get MOVING? I help you open up to new ways to move your body by focusing on joy and fun. When you do that, you will automatically improve your body, mind and spirit. Coaching and "fun" personal training programs are available. Simply request a FREE 30min Discovery Session to get the conversation rolling (get it? - ha!).  Schedule yours today!

Are you doing what you love?

To your soulistic adventure,

Linda Parker
Creator & Founder
Soulistic Adventures, LLC
www.SoulisticAdventures.com
Linda@SoulisticAdventures.com





Keep young and fit by moving, exploring and discovering YOU. Don't squash what's in your heart and soul. Express yourself! To find out more, visit: www.SoulisticAdventures.com or join my mailing list below or Facebook link above to stay connected!!  I teach HoopnoticaFitDance and Nia Technique classes in Westchester County, NY and am a Holistic Fitness Health and Lifestyle Coach - in case you want to learn how to skate too!

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