Nia Brings Smiles & Community

Pay It Forward Nia Jam - Sep 13, 2012
organized by Instructors Rachel Duvall & Jayne Mielo
(I'm in the middle with berry colored top)

Just look at these smiles!  On September 13, I attended a Pay it Forward Nia Jam benefiting the Lone Star Paralysis Foundation @ Reflections Yoga Studio in New York City.  I co-taught a song along with the other Nia teachers and students.  It was a blast, especially when we opened up the curtains to display our Nia moves to the pedestrians along 49th Street in Times Square!!

But more importantly, Nia is not only a great workout, fun, expressive, healing, joyful and a mindful practice, it is also community oriented, inspiring a family of friendships and community involvement and support.  That's a total win/win for me and I'm sure it is for you.

If you have never taken a Nia class, I welcome you to drop into one of my classes currently held in Westchester County, NY.  Check out my current schedule and related workshops or adventures involving Nia under Calendar of Events at www.SoulisticAdventures.com.  

Feel free to visit the Nia corporate website at www.nianow.com to learn more and to find a local teacher in your area of the world.  You can locate my classes as well under my Nia profile at http://www.nianow.com/lcparker.

So, get out their and shake your booty!  Step into a Nia class and receive more than a workout and guaranteed smiles!!!

To the adventure,

Take a Nia class with me!   Check out where by clicking here.  To find out more about Soulistic Adventures, a multi-sensory platform of experiences for the body, mind and spirit, visit:  www.SoulisticAdventures.com