Why? It could be anything. Could be someone close isn't really "seeing" you and so a slight comment will totally unfold all that you've done and you go right back into defensive mode with anger - that pain point trigger you thought you mastered... but guess what - that too needs some shift work.
Ah life... always a process.
If you are shifting, you have already put yourself in a vulnerable situation as you are stepping out and it takes courage. So, you may find yourself in this situation: You are diligently doing the work and consciously taking the steps to manifest change, but you are not yet where you want to be or seeing results that will support your ability to maintain this shift completely at this point. And, you already sense the fear yourself and are contemplating the need for alternative strategies to support your end desire, SO you don't need the reminder - thank you very much.
Boy oh boy... can the shift hit the fan!
In an instant, that shift you've been pouring blood, sweat and tears of love and nurturing into can splatter into pieces of crap - anger hitting the wall, exhaustion scattered on the floor, self-doubt on your sleeping cat's paw, blame on the ceiling, spite on the furniture, martyrdom on the light fixture.....REALLY? Yes, really.
So what do you do?
Okay - so you may have already snapped back being in reactive and defensive mode. Let it go! It was a natural reaction and you let it out. Bravo for not holding in your feelings!
Now, just pause and take a breath before reacting any further. Get centered and grounded. This gives you a chance to take in everything coming AT you so you can better assess the truth of what is actually being communicated. Now, you can go into your own heart and mind and better assess what the best next step is for you to support your best interest and the goals that lay ahead.
Taking the road down a path to create something new, be it developing a new idea, changing behaviours to support your health and well-being, or being a trailblazer to support a completely different way of operating in this world is not for the weak.
So, when shift hits the fan... big deal... let it. Just clean it up and keep on moving! You are on your way.
To your adventure,
Creator & Founder
Soulistic Adventures, LLCwww.SoulisticAdventures.com
Want to shift, in the middle of shifting or has the shift hit the fan for you? Then let's get you moving. Write me at Linda@SoulisticAdventures.com to schedule a complimentary Be Moved Discovery Session and let's get you moving through the shift.
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